Prepare for pregnancy by maintaining a healthy lifestyle with balanced nutrition, regular exercise, and sufficient sleep. Schedule a preconception checkup, address any existing medical conditions, and start taking prenatal vitamins with folic acid. Quit smoking and limit alcohol intake. Familiarize yourself with your menstrual cycle to optimize conception timing. Consult with healthcare professionals for personalized advice and support.
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Apr 23, 2024
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Apr 24, 2024
Hello Japhet, Welcome to MotherBox's Pregnancy Journey conversation
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Hello Japhet, Welcome to MotherBox's Pregnancy...
May 14, 2024
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But I feel we can for now make do of what we've got
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@chi123 welcome
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Let's share our experiences
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May 15, 2024
Pregnancy is not an easy journey
You can say that again, difference experiences with different women for 9 months
Pregnancy is not an easy journey
There are a lot of physical changes during pregnancy. Some women may love some changes and feel very uncomfortable with others.
Some experience emotional ups and downs during pregnancy and some physical and emotional experiences are common to a particular trimester of pregnancy.
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May 18, 2024
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May 19, 2024
@jaycen21 Welcome to Pregnancy journey conversation
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Jul 15, 2025
Hello Everyone, It’s been a while since we shared and learned together on this journey.
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