You should pause and step away for a bit if you find yourself feeling stressed.
Ensure you find a way to take a breather and rest, no matter how small. When you plan your activities, plan ahead and set up backup options. Other times, you may not be able to, and that’s perfectly fine too.
No job is worth compromising your health over. So, whatever you are aiming to achieve ask yourself, "Am I giving myself enough rest?
Setting boundaries is a crucial act of self-respect and self-care. It’s about understanding your what you want and don't want, and communicating the...Read more
Keeping a ship in the harbor is a safe place, but it's not why ships are made, We all know how relaxing it is staying in our comfort zones. It feels...Read more
There was a time when life felt overwhelming, juggling work, relationships, and personal goals seemed like an endless spiral of demands. I realized ...Read more
Liked by
“The world is not always gonna revolve around what you like, even things you don't like exist. They don't just exist, but exist around you. They're...Read more
Attach Product
