Family, hey family it's a good time to talk, and I want to talk about something on my mind although the topic I will be discussing is relatable to a...Read more

I can’t do this… it’s too hard. I’m scared. What if people laugh at me?” For a long time, that was the voice in my head anytime I was asked to do so...Read more

Hyper–Independence Is Sometimes a Trauma Response There is a certain kind of woman many people admire. She is strong. She handles everything on her ...Read more

Can We Call Grief ‘A Game?’ Let's play a game... We'll call it 'Grief'. Grief is a game, not the way you play FLAMES. In this game, you may lose, Wh...Read more