CHAPTER TWO: HOW I DISCOVERED THE 5 SECONDS RULE

This chapter was another insightful read. Mel Robbins got me inside her head, and I experienced all her doubts, fears, helplessness and misery prior to her discovering the 5 Seconds rule.

This chapter proved that our environments and surroundings have the ability to subtly communicate with us. Mel's discovery of the 5 Seconds Rule after being communicated to by her environment underscores the transformative impact of our environments.

Because Mel listened and from there emerged a huge turn around in Mel’s life, I shall be paying more attention to my surroundings henceforth. 

Also, the 5 Seconds Rule is golden. Like I suspected, I had unknowingly used it sometime in the past. 

Notwithstanding, the Rule has been etched on my brain. When next I have an instinct to act on a goal, I must count 5-4-3-2-1 and physically move or my brain will stop me.

Did I write that the Rule has been etched on my brain? No, no way! Not when our brains have been proven to be betrayers. I think I will have to etch the 5 Seconds Rule on my heart rather than Brain.

I look forward to reading subsequent chapters because this chapter was an insightful read.