I am learning to trust time, not as something to outrun, but as something that knows me. I no longer rush my healing or force meaning out of moments...Read more

I am learning that becoming does not arrive with noise. It comes in the pauses. In the moments I choose to remain instead of retreat. I sit with que...Read more

Lately, I’ve been sitting with myself more. Not to fix anything , just to notice. I’m learning that I observe before I speak. That silence has alway...Read more